Kana iwe uchida kuboora nzeve kusingawanzoitikiKuboorwa kwemuindasitiri—iyo inozivikanwa se "double ZAS" inoyambuka gorofu kubva kurutivi kuenda kurutivi—ndiyo inonyanya kuoneka. Haisi imwe mhete chete: chidimbu chinochinja zvachose maitiro enzeve yako, ichitamba ne geometry uye ichigadzira mutsetse wesimbi unopfuura nepamusoro pegorofu.
Rudzi urwu rwekuboora rwave kufarirwa nevaya vari kutsvaga chimwe chinhu chakakura kupfuura kuboora nzeve. Yemaindasitiri inosanganisa maburi maviri akabatana nebhara rakatwasuka kana rakakombama zvishomaIzvi zvinogadzira mhedzisiro inoyevedza uye inofadza runako. Zvisinei, hazvisi zvakaoma kune vanotanga: zvinoda nyanzvi ine hunyanzvi, kutarisirwa nguva dzose, uye mwoyo murefu kuti apore.
Chii chaizvo chinonzi kuboora zvinhu zvemuindasitiri?
Kuboora kweindasitiri, kunonziwo kuboora scaffold kana kuboora mabhawa maviriInosanganisira kuboorwa kaviri muchikamu chepamusoro chekatsi yenzeve, kwakabatana nebhara. Kazhinji, bhara racho rakatwasuka, kunyangwe mune mamwe ma anatomie bhara rakakombama zvishoma rinogona kushandiswa kuti rikwane zviri nani chimiro chenzeve.
Panzvimbo pekupfeka zvidimbu zviviri zvakasiyana, sezvinoitika pakuvadzwa kwemakaroti kaviri, Kuboorwa kwezvishongo zviviri izvi kwakabatana nechinhu chimwe chete chirefu chezvishongo.Dhizaini iyi inogadzira "scaffold" kana "bar" inoyambuka chikamu chepamusoro chenzeve, ichipa runako rwakanaka uye imwe nzvimbo isingawanikwe nekumwe kuboorwa kwakavanzika.
Chishandiso chenzeve cheindasitiri chinowanzoiswa pamusoro pekunze kwenzeve, chichipinda nepakati pekatsi rakatarisa kana kuti rakatarisa rakati twasu. Chinokosha ndechekuti maburi ese ari maviri arongedzwe kuitira kuti bhaa rigare zvakanaka uye ritaridzike zvakanaka.Ndosaka zvichikosha kuti zviitwe nemunhu ane ruzivo rwekuboora: kona isina kunaka inogona kuita kuti kuboora kusafadze, kusakurumidza kushatirwa, kana kuti kusakwana zvakanaka.
Sei ichinzi "double ZAS" inopesana ne geometry yenzeve?
Kana kuboora kweindasitiri kuchinzi "double ZAS", zvinoreva kuti Hakusi kuboorwa kamwe chete, asi maburi maviri akatevedzana mugwara.Kurova kwacho kunoitwa nemaoko maviri kunopfuura nepanhengo dzakaoma dzenzeve, zvichiita kuti iite seyakapinza zvakanyanya uye ine hunyanzvi kupfuura zviri nyore.
Uyezve, rudzi urwu rwezvishongo "runopikisa geometry" nekuti dhirowa mutsetse wakatwasuka panzvimbo yakakombama uye isina kurongeka senge goroti repamusoroNzeve imwe neimwe ine chimiro chakasiyana: yakati sandara, yakakombama, ine runyararo rwakanyanya… Kugadzirisa danda rakaomarara kuti rienderane nemuviri iwoyo pasina kukonzera kumanikidzwa kwakanyanya kana kusarongeka zvakanaka mutambo wese wekushandisa geometry.
Ndosaka maindasitiri achibatana nevanhu vari kutsvaga chimwe chinhu chinoshamisa. Zvinoonekwa, zvinogadzira rudzi rwechimiro chesimbi chinoyeuchidza scaffolding kana bhaa inopfuura nepanzeve.Kusiya mhete diki uye yakavanzika. Kana uchida kuti nzeve yako ive nyeredzi chaiyo, iyi "double ZAS" ndeimwe yesarudzo dzinonyanya kushamisa.
Hunhu hukuru hwekuboora maindasitiri
Kunze kwekuona, maitiro eindasitiri ane zvimwe zvinhu zvaunofanira kuziva usati wazviita. Haisi kungoboorwa chete, uye kutarisirwa kwayo kunoda zvakawanda. kupfuura iyo ye lobe yakajairwa.
Kuboorwa kaviri kwakabatana nechinhu chimwe chete chezvishongo
Chinangwa chikuru chemugadziri weindasitiri ndechekuti Maburi maviri aya anoshanda seseti.Pane kuboora gomba rega rega, maitiro acho anosanganisira kufunga kuti bhaa rekubatanidza richataridzika sei. Izvi zvinoreva kuti kutarira, kudzika, uye kona yegomba rega rega zvinofanirwa kuverengerwa nemazvo.
Pakutanga, vazhinji vanoboora vanokurudzira Shandisa bhaa refu kupfuura zvakajairika kuti pave nenzvimbo yekuzvimba.Nekufamba kwenguva, kana nzvimbo yacho yagadzikana, unogona kuchinja kuita bhaa rehukuru hwekupedzisira, rakanyatsoenderana nemuviri wenzeve.
Zvinhu zvakajairika zvebhawa
Kuti uboore simbi itsva, zvakakosha kusarudza zvinhu zvemhando yepamusoro. Zvinhu zvinonyanya kutaurwa uye zvinokurudzirwa isimbi yemhando yepamusoro inonzi titanium, simbi yekuvhiya yemhando yepamusoro, kana goridhe repamusoro-soro. (kazhinji 14k kana 18k). Zvinhu izvi zvinoderedza njodzi yekurwara, kushatirwa, uye kurambwa. Onawo nhungamiro dziri pa zvishongo zvepamusoro-soro kana uri kuronga kuisa mari kwenguva refu.
Nekurapa kwepamusoro, unogona kutamba nemagadzirirwo akagadzirirwa iwe pachako: mapuranga ane maumbirwo, zvishongo zvepakati, zvidimbu zvine ruzivo rwejometri kana mapoinzi ekushongedzaKunyangwe zvakadaro, zvakanaka nguva dzose kutanga waona kuti chipfeko chacho chakasununguka, chakapfava munzvimbo dzinobata ganda, uye chakakodzera muviri wako.
Nguva yekupora
Cartilage haipore nekukurumidza seganda renzeve, saka unofanira kuva nemoyo murefu. Kuboorwa kweganda muindasitiri kunogona kutora pakati pemwedzi mitanhatu kusvika gumi nemiviri kuti kupore zvachose.Zvichienderana nekutarisira kwako, rudzi rweganda rako, uye kana uchidzivisa mapundu kana kukweshana, nguva yekupora inosiyana. Kuti unzwisise zviri nani manzwiro nenguva yenzvimbo dzakasiyana, tarisa ruzivo rwuri pa [link to relevant information]. kuti kuboorwa kwega kwega kunorwadza uye kunoporesa sei.
Munguva yakawanda iyi zvakajairika kuona kunzwa kushoma, kusagadzikana kana uchidzvanya nzvimbo iyi kana kana wakarara nenzeve iyoyo. Chinhu chakakosha ndechekuti kurwadziwa kurege kunyanya kana kuti kuwedzere kuipa.uye kuti hapana zviratidzo zvakajeka zvehutachiona zvakaita sekubuda kwemvura inonhuwa, kupisa kwakanyanya, kutsvuka kwakanyanya, kana fivha.
Kutarisirwa kwekutanga kwekuboorwa kwemaindasitiri
Kana uchida kuti michina yako yemuindasitiri ive yakakwana, zvakakosha kuti ugare uchiigadzirisa nguva dzose. Kutarisirwa zvakanaka kubva pakutanga kunoderedza matambudziko uye kunoita kuti kupora kurambe kwenguva refu..
Kuchenesa uye maitiro ezuva nezuva
Kuchenesa kunofanira kuitwa zvinyoro asi nguva dzose. Nyanzvi dzinowanzo kurudzira mushonga wesaline usina tsvina kana mushonga wesaline wepanyamaIsa nejira rakachena kana kuti compress, usingakwize zvakasimba uye uchiita shuwa kuti hapana zvasara zvakaoma zvakakomberedza bhaa kana maburi.
Dzivisa zvachose zvinhu zvine hutsinye zvakanyanya zvakaita se doro, hydrogen peroxide, kana mishonga inouraya utachiona yakasimba kwazvo Kunze kwekunge zvarairwa neimwe nzira nechinhu chinobaya, sezvo zvinogona kuomesa nekukuvadza tsinga. Kuchenesa kaviri pazuva mukati memavhiki mashoma ekutanga kunowanzo kukwana, zvichideredza kuwanda kwenzvimbo yacho sezvo nzvimbo yacho ichivandudzika.
Zvaunofanira kudzivisa
Nechinhu chitsva chakagadzirwa mumaindasitiri, zvinokurudzirwa kungwarira zvakanyanya nezviito zvezuva nezuva. Dzivisa kurara wakaisa musoro wako panzeve yako yakaboorwa.kunyanya kana iri iyo inonyanya kubatwa nemusoro, sezvo kumanikidzwa kwenguva refu kunogona kufambisa bhaa, kukonzera kuzvimba, uye kutochinja kona yekuboorwa.
Izvo zvakakoshawo Usatamba nedombo racho, usaritenderedza kana kurifambisa kakawandaUye edza kudzivirira bvudzi rako kuti risabatike pabhawa. Dzivisa kuisa mahedhifoni makuru, mabhandeji emusoro, kana magirazi anogona kukwesha panzvimbo yacho. Kana ukaibata zvishoma uye mabundu mashoma, inopora zviri nani.
Njodzi, kusagadzikana, uye matambudziko angangoitika
Kunyangwe kuri kuboora kwakachengeteka kana kukaitwa nenyanzvi uye mumamiriro ezvinhu akachena, Kuboorwa kwemuindasitiri kunogona kukonzera matambudziko kupfuura mamwe maboorwa ari nyore. nekuti ine mapuroteni maviri uye iri mu cartilage.
Marwadzo uye unyoro
Maitiro ekuboorwa anogona kunge akaoma kupfuura e lobe, sezvo Cartilage yakaoma uye haina kusimba kwakafananaSezvo paine majekiseni maviri akatevedzana anogovana bhaa rimwe chete, kunzwa kwacho kunogona kugara kwenguva yakati rebei. Kana uchida kuenzanisa kunzwa pakati penzvimbo dzakasiyana, kune zvimwe zvinhu zviripo panyaya iyoyo. kuenzanisa marwadzo kubva pakuboorwa izvo zvinogona kukutungamira.
Mushure mezvo, zvakajairika kuona kusagadzikana, kuzvimba kudiki, uye kunzwa kubatwa mumazuva mashoma ekutanga kana kunyange mavhiki. Kana kurwadziwa kwacho kwakanyanya kana kuti kuchideredza simba, kana kuti kukawedzera nekufamba kwenguva pane kuvandudzika, zvakanaka kubvunza munhu akaita kuvhiyiwa uku kana nyanzvi yehutano.
Kuzvimba uye kukwesha
Muvengi mukuru wevashandi vemaindasitiri kukweshana nguva dzose: mapiro, ngowani, zvifukidziro zvinobatwa panzeve, kudhonza bvudzi pabhawa… Zvese izvozvo zvinogona kuchengetedza nzvimbo iyi ichipisa uye zvinononotsa kupora.Nzira yakanaka yekudzivirira ndeyekuchinja maitiro madiki: kurara nedivi rimwe, kushandisa mapillow cases akapfava, uye chenjerera paunenge uchikama bvudzi rako.
Kana nzeve ikazvimba zvakanyanya, inopisa zvikuru uye kurwadziwa kunowedzera, Inogona kunge iri hutachiona kana kutsva kwakanyanya.Kana zvakadaro, zvakanaka kuti usabvise zvishongo zvako wega (kuti usavhare buri uye uvhare hutachiona huri mukati) uye tsvaga mazano enyanzvi nekukurumidza.
Ndekupi kwaungawana dhizaini yemuindasitiri uye nei studio ichikosha zvakadaro
Kusarudza kwekuisa kuboorwa kwako kwakakosha sekusarudza kuboorwa pachako. Studio yehunyanzvi ine ruzivo rwekuboora maronda ndiyo inokosha Kuve nechokwadi chekuti hurongwa hwemaindasitiri hwakarongeka zvakanaka uye pasina kukanganiswa kwakanyanya. Dzivisa kuisa zvinhu zvisingatevedzere mitemo yehutsanana.
Ita shuwa kuti nzvimbo yacho inochengetedza matanho akasimba ekuchengetedza hutsanana, kushandiswa kwezvinhu zvisina tsvina uye tsono dzinoshandiswa kamwe cheteChenjerera chero nzvimbo inoshandisa pfuti dzinoboora cartilage, sezvo dzisingakurudzirwi kushandisa mhando iyi yenyama uye dzinogona kukonzera kukuvara kana matambudziko ekupora.
Kubvunzana pasati paitwa nezvemuviri wako
Hadzisi nzeve dzese dzakafanana, uye izvozvo zvinoita mutsauko mukuru. Kune vanhu vane hunhu hwavo hunoita kuti magadzirirwo emuchina anyatsojeka uye anyatsooneka zvakanaka.Kunyange hazvo vamwe vakadzi vachida kugadziriswa bhawa kana kuti havasi ivo vakanaka pamhando iyi yekuboorwa. Ona runyorwa rwe kuboorwa kwenzeve kunogona kuitika kuongorora dzimwe nzira.
Munhu akanaka anokuboora achakuongorora asati akuboora: Ichaongorora kana goroti rako rine chimiro chakakwana, ukobvu, uye nzvimbo yakakwana. zvakakwana kutsigira barbell mbiri pasina kukonzera kushushikana kwakanyanya. Mune zvimwe zviitiko, nzvimbo yemaburi inogona kuchinjwa zvishoma, kana kutogona kutorwa mamwe maburi anogona kutariswa seane runako rwakafanana asi akakodzera nzeve yako.
Zvishongo, magadzirirwo uye masitayera e "double ZAS" yako
Kana chikamu chakanyanya kuoma chekupora chapera, chikamu chinonakidza chinotanga: sarudza dhizaini yakanakisisa yebhawa rako reindasitiriZvishongo zviripo zvinopfuura bhawa rekare.
Pane mabhawa ane zvishongo zvepakati, zvidimbu zvine maumbirwo ejometri, miromo yakaita semiseve, nyeredzi, mabhora ane mavara kana kunyange ane dingindiraKunewo zvidimbu zvakakombama zvishoma zvakagadzirirwa nzeve dzine chimiro chakananga, izvo zvinonyatsoenderana nechimiro chekatsi. Kuti uwane mazano emhando dzakasiyana uye mhete dzenzeve, tarisa zvinyorwa zviri pa mhando dzemhete.
Chinhu chakakosha ndechekuti, kunyangwe dhizaini yacho ichikwezva maziso, Bhawa rinofanira kunge richiri rakagadzikana, rakagadzirwa nezvinhu zvemhando yepamusoro, uye saizi yakakodzera.Chishongo chipfupi kwazvo chinogona kudzvanya nzeve, nepo chirefu kwazvo chinogona kubatwa zviri nyore uye kukonzera kudhonzwa.
Ruzivo runoshanda nezvekutumira zvishongo zvekuboora
Kana uchizotenga zvishongo zvekuboorera paindaneti, zvakanaka kuti ujekese nguva nemamiriro ekutumira. Zvitoro zvakawanda zvine hunyanzvi zvinopa Mitengo yakasiyana uye nguva dzekutumira zvichienderana nenyika kana dunhuSaka kutarisa ruzivo urwu usati wapedzisa kutenga kwako kuchakudzivirira kubva pakushamisika.
Semuenzaniso, zvakajairika kune Kuendeswa kuSpain kunotora maawa makumi mana nemasere kusvika makumi manomwe nemaviriBasa iri rine mutengo wakatarwa uye mukana wekutumira mahara kune maodha anopfuura huwandu hwakati. Kutumira uku kunowanzo tarisirwa nekambani yekutumira zvinhu, yakaita seGLS, iyo inoendesa zvinhu pamazuva ebhizinesi.
Munzvimbo dzakadai seBalearic Islands, Canary Islands, Ceuta, Melilla kana Andorra, Nguva dzekupedzisira dzinogona kuwedzerwa kusvika pakati pemazuva maviri kusvika matanhatu ebhizinesinemutengo wekutumira wakakwira zvishoma uye odha yakaderera yekutumira mahara. Kazhinji, nzvimbo idzi dzinobatwa nevanoshanda vakaita seCorreos (Spanish postal service) kana mamwe makambani anofukidza nzvimbo dzezvitsuwa kana nzvimbo dzine mitemo yakatarwa yemitero.
Kana tikatarisa dzimwe nyika dziri pedyo, zvakajairika kuti Portugal ine nguva dzekugadzirisa dzinosvika maawa makumi mana nemasere kusvika makumi manomwe nemavirinemutengo chaiwo uye kutumirwa kwemahara kuri pamusoro pemutengo chaiwo wekutenga. Kune UK, Germany, France, Netherlands, Belgium, Switzerland, Slovakia, Luxembourg, Estonia, Romania, kana Lithuania, unowanzo kuwana Kutumirwa kwemaawa 48-72 nemitengo yakakwira zvishoma uye makambani ekutakura akaita seUPS kuti aende kunzvimbo idzi dzekuEurope.
Patinotaura nezveUnited States neCanada, zvitoro zvakawanda zvinoratidza Nguva dzinofungidzirwa dzekusvika pakati pemazuva maviri nemana ebhizinesinemutengo wekutumira wepasi rose wakakwira uye sarudzo yekutumira mahara pamusoro pehuwandu hwakanyanya. Dzimwe nzvimbo dziri pasi rose dzinowanzo wira mukati memhando ye 2 kusvika ku6 mazuva ebhizinesinemitengo inotangira pamutengo wepasi uye inokwira zvichienderana nenyika.
Izvo zvakakosha kuisa pfungwa pa, Kutumirwa kwezvinhu kunyika dziri kunze kweEuropean Union kunogona kubhadharisa mari yekuwedzera, mitero, kana mitero.Mari idzi dzinowanzova mutoro wemutengi uye dzinoenderana nemitemo yenyika imwe neimwe yemutero wemitero. Chitoro, icho, chinowanzo gadzirisa magwaro anodiwa kuti pasuru ibviswe zvakanaka, asi hachigone kudzora mari dzinosarudzwa nebazi rega rega remitero.
Chimwe chinhu chinoshanda inguva yekugadzirisa maodha. Zvitoro zvakawanda zvekuboora zvishongo paindaneti zvinoratidza kuti Maodha anoitwa nguva yakatarwa isati yasvika—semuenzaniso, 8:00 a.m. — anogadziriswa uye anotumirwa pazuva rimwe chete iroro.Nguva dzekutumirwa kwawakaratidzwa dzinowanzo sanganisira nguva yekugadzirira, saka zvaunoona inguva yakatarwa kubva paunotenga kusvika wagamuchira pasuru, tisingaverenge kupera kwevhiki.
Pakupedzisira, zvakakodzera kuyeuka izvozvo panguva dzebasa rakawanda seBlack Friday, Christmas, Easter kana kutengesaNdapota cherechedzai kuti zvinhu zvinogona kunonoka kutumirwa nekuda kwebasa remakambani ekutakura zvinhu. Kana muchida zvishongo izvi nezuva rakatarwa, zvakanaka kuzvitenga muchiziviswa pachine nguva.
Kushandiswa kwemakuki ekushambadzira muzvitoro zvekuboora online
Paunotsvaga zvitoro zvekuboora kana zvezvishongo online, uchaona kuti vazhinji vanokukumbira kuti ugamuchire makuki. Makuki ekushambadzira anoshandiswa kutevera vashanyi pamawebhusaiti akasiyana nechinangwa chekuratidza zviziviso zvakagadzirirwa zvaunofarira.
Pfungwa yacho ndeyekuita kuti kushambadza kuve kwakakosha kwauri, uye panguva imwe chete, zvinonyanya kukosha kune vaburitsi vechitatu nevashambadziriKuti uite izvi, mhando dzakasiyana dzemakuki dzinopihwa nemapuratifomu akadai seGoogle kana Facebook dzinoshandiswa, ayo anochengetedza zviziviso zvakasiyana zvine chekuita nemudziyo wako kana nguva yako yekubhurawuza.
Muenzaniso wakajairika ma cookies erudzi urwu Zviziviso/vateereri veGoogle AdWordsMakuki aya anoshandiswa kubatanidza vashanyi, zvichienderana nemaitiro avo ekare pawebhusaiti, vanowanzova vatengi. Makuki aya anowanzova ma session cookies, zvichireva kuti anomira kushanda kana ukavhara browser yako.
Panyaya yeFacebook, makuki anoshandiswa akadai se fr, tr kana _fbpIzvi zvakagadzirirwa kupa zvigadzirwa zvakasiyana-siyana zvekushambadzira, kusanganisira bhidha chaiyo kune vashambadziri vechitatu. Zvimwe zvine nguva yechikamu, nepo zvimwe zvinogona kugara kwemwedzi yakati wandei, zvichibvumira puratifomu kukuratidza zviziviso zvine chekuita nemapeji awakashanyira kare.
Google inoshandisawo makuki akadai se NID, iyo inonyoresa chiziviso chakasiyana chemudziyo wemushandisi paanodzokera kuwebhusaitiChiratidzo ichi chinoshandiswa kuratidza zviziviso zvemunhu oga, izvo zvinogona kupera mushure memwedzi yakati wandei. Izvi zvese chikamu chehurongwa hwekushambadzira hwakanangwa hunoonekwa pamawebhusaiti mazhinji ekutengeserana.
Muchokwadi, izvi zvinoreva kuti kana ukashanyira chitoro chepamhepo uchitsvaga zvishongo zvekuboora maindasitiri, Pamwe uchaona zviziviso zvine chekuita nekuboorwa kana zvishongo pane mamwe mawebhusaiti mushure mezvo.Makuki anobvumira kuteverwa uku pakati pemawebhusaiti, nguva dzose mukati memutemo wekuchengetedzwa kwedata uye nemukana wekutarisira zvaunofarira kubva pazviziviso zvemakuki kana marongero ebrowser yako.
Kana nzira iyi yekutevera isingakugutsi, Pamawebhusaiti mazhinji unogona kuramba makuki ekushambadzira wochengeta anodiwa chete Kuti peji rishande, ucharasikirwa nekugadziriswa kwezviziviso, asi uchawana ruzivo rwakawanda paunenge uchitarisa.
Kuboora kwemaindasitiri, pakupedzisira, Sarudzo yakashinga kune avo vanoda chitarisiko chinoshamisa uye chakasiyana panzeveZvinosanganisira kuboorwa kaviri kwakarongeka nepamusana pekatsi repamusoro, nzira refu yekuporesa, uye kudiwa kwekunyatsogadzirisa kuti rirambe richitaridzika zvakanaka. Kusarudza studio yakakodzera, kunzwisisa nguva yekutumira kana uchitenga zvishongo online, uye kuziva mabatirwo anoitwa zvinhu zvedhijitari senge makuki ekushambadzira zvichakubatsira kuti uve neruzivo rwakakwana: kubva panguva yaunowana "ZAS mbiri" pastudio kusvika pazuva iro barbell yako inova siginecha yako.
