Nekupisa uye kusvika kwezhizha, masocial media awedzera zvakare maitiro anoshamisa uye ane njodzi: iyo nyora dzezuva Unyanzvi hweKupiswa NezuvaRudzi rwe "dambudziko" rinopararira rinotamba nekutsva kweganda. Chingangoonekwa pakutanga sechinosetsa chezhizha kana nzira yekuratidza "magadzirirwo" emuviri, chaizvoizvo itsika iyo vanachiremba veganda vanoona seine njodzi zvikuru.
Maitiro aya ave kufarirwa zvakanyanya pamapuratifomu akadai se TikTok nedzimwe networkuko mavhidhiyo nemifananidzo zvinogoverwa zvevanhu vachiratidza mifananidzo, marogo, kana mifananidzo yejometri yakadhirowewa paganda ravo mushure mekushambira pazuva vasina dziviriro. Asi shure kwechiratidzo ichi chinooneka pachena kune njodzi huru kuhutano hweganda, nemigumisiro inogona kuenderera mberi nemunhu muhupenyu hwake hwese.
Chii chaizvo chinonzi matattoo ezuva?
Zvinonzi matattoo ezuva anosanganisira kuisa zvikamu zvemuviri pachena kumwaranzi ye ultraviolet kusiya dzimwe nzvimbo dzakafukidzwa kana dzakachengetedzwa. Kuti izvi zviitike, zvinotevera zvinoshandiswa: matemplate, matepi, mbatya dzakachekwa, kana kunyange sunscreen munzvimbo dzakati chetekuitira kuti ganda rose rirege kudzivirirwa zvachose kubva kuzuva.
Mushure mekupedza nguva muzuva, kunyanya mu maawa emwaranzi yakanyanyaGanda rinotsva uye rinotsvuka, nepo nzvimbo dzakafukidzwa kana dzakaputirwa neganda rinochengetedza zuva dzichiramba dzakareruka. Mugumisiro wacho unova Musiyano wakajeka pakati peganda rakapiswa nezuva neganda rakadzivirirwa izvo zvinogadzira iyo inonzi "tattoo" kana mufananidzo wenguva pfupi unoonekwa mumifananidzo inopararira.
Dambudziko nderekuti, kuti dhizaini yacho inyatsotsanangurwa, vanhu vazhinji Zvinomanikidza kuti munhu aonekwe nezuva kusvika atsva zvinoonekwaKutsva ikoko hakusi kungotsvuka kudiki chete: kunosanganisira kukuvara kwakanyanya kweganda, pamwe nekuzvimba, kurwadziwa, uye kurwisa zvakananga DNA yemasero eganda.
Kunyangwe "tattoo" yacho ikanyangarika mukati memavhiki mashoma, Kukuvara kwemasero kunounganaKutsva kwega kwega kwakaitika panguva yehudiki, kuyaruka, kana kuti uchiri mudiki kunowedzera njodzi yekukura nguva isati yakwana. kukwegura kweganda, mavara anoramba aripo, uye mhando dzakasiyana dzezvirwere Kenza yeganda.
Maonero evanachiremba veganda: hapana chinhu chakadai seganda rine hutano
Nyanzvi dzezveganda dzakagara dzichinyevera kuti Hakuna chinhu chakadai seganda rine hutanoKana ganda rakasviba kana kutsva, zvinoreva kuti rawana mwaranzi yakawanda kupfuura yarinogona kubata pasina kukuvara. Kana ari matattoo ezuva, dambudziko racho rinowedzera nekuti anotsvaga kutsva kwakanyanya nemaune kuti uwane runako.
Nyanzvi dzinotsanangura kuti mhando idzi dzetsika Zvinowedzera njodzi yekupiswa nezuva zvakanyanya. (nekutsvuka, kurwadziwa, maronda, uye kuzvimba) uye zvinokurumidzisa photoagingKureva kuti, makwinya asati asvika nguva, kurasikirwa nekusimba, mavara, uye kusaenzana kweganda kunokonzerwa nezuva.
Uyezve, iyo Mwaranzi yeUVA neUVB kuita zveSunburn Art zvinokonzera kukuvara kwakananga uye kusina kunanga kweDNA yemasero egandaNekufamba kwenguva, kurwisa uku kunodzokororwa kunogona kubatsira mukukura kwe melanoma nedzimwe kenza dzegandaRuzivo kubva kunyika dzakasiyana-siyana runoratidza kuti gomarara reganda ndiro rimwe remagomarara akajairika, uye kuti huwandu hwakawanda hwezvirwere zvine chekuita nechirwere ichi Kupisa zuva zvakanyanya kana kusakwana.
Kunyangwe akawanda ematambudziko aya achionekwa sechinhu chenguva pfupi kana kuti "chinowanzoitwa muzhizha," vanachiremba veganda vanosimbirira kuti Migumisiro yacho inounganidzwa uye haichinjiki.Kutsva kwega kwega kunokosha, kunyangwe ganda richiratidzika kunge riri kupora mushure memazuva mashoma. Uye muEurope, uko vanhu vakawanda vane kenza yeganda vanoonekwa gore rega rega, masangano esainzi ave achikumbira ruzivo rwakawanda, kunyanya pakati pevechidiki nevechidiki vanotevera zvakanyanya matambudziko akadai ehutachiona.
Nei matattoo ezuva ari maitiro ane njodzi zvikuru
Kuzivikanwa kwema tattoo ezuva kune zvikamu zvakawanda: kuratidzwa kwemifananidzoKunzwa kwekutora chikamu mumakwikwi e "kugadzira" uye chokwadi chekuti mabrandi anonyangarika nekufamba kwenguva. Zvisinei, hunhu uhwu hwechinguvana ndihwo hunoita kuti vazhinji vasaderedze njodzi dzahwo.
Kutanga, Sunburn Art yakavakirwa pa kupisa nzvimbo huru dzeganda nemaunekwete kungotsvukira chete. Zvakajairika kushandisa muviri sejira panguva yekuzvifukidza. epakati maawa ezuvaKana mwaranzi yeUV yakanyanya kusimba, kuratidzwa kwenguva refu kunokurudzirwa kuti kuwedzere kusiyanisa. Zvese izvi zvinowedzera mukana wekuti kutsva kwedanho rekutanga nerechipiri.
Kune rumwe rutivi, matemplate, matepi, kana mbatya dzinoshandiswa kugadzira dhizaini zvinogona kuchinja, zvichisiya nzvimbo dzisina kudzivirirwa, dzisina kurongeka dzegandaIzvi zvinowanzo shandura kuva kutsva kusina kufanana uye kwakakura kupfuura zvaitarisirwa. Paganda rakajeka kana kuti rinonzwa kurwadza, kukuvara kunogona kutowedzera, nemapundu, kukwenya kwakanyanya, uye njodzi yekuwedzera hyperpigmentation uye mavanga.
Vanachiremba veganda vanotiwo maitiro aya anonyengera: pfungwa yekuti kutsva kwezuva zvakanyanya uye kupiswa nezuva "kwezhizha" hazvinyanyi kukosha, zvinogamuchirwa, kana kuti zvinotodiwa. Kuchinja uku kunopesana nechokwadi chaicho. Kugara pazuva pasina dziviriro yakakwana ndeimwe yenzira huru dzekudzivirira kenza yeganda., pamwero wakafanana nefodya kune mamwe marudzi emamota.
Munyaya yeEurope, uko kune huwandu huri kuwedzera hwe Mishandirapamwe yakawanda yehutano hweveruzhinji yekuderedza kuwanda kwechirwere che melanomaMafambiro akaita seSunburn Art ari kudzokera shure. Nyanzvi dzakawanda dziri kukumbira kuti pave nekudzorwa kwakawanda kwesocial media kuti pasave nekupararira kwezvinhu zvinosvibisa. kuderedza maitiro ane njodzikunyanya kana vachinangana nevana vadiki.
Kudzivirira mifananidzo sechinhu chakakosha kubva pamatatoo ezuva
Tichitarisa mafashoni akaita sematattoo ezuva uye, kazhinji, tsika yekugeza zuva pasina kutungamirirwa kwakakodzera, vanachiremba veganda vanosimbirira kuti dziviriro yakanakisisa ndeye dziviriro yezuva inogara iripo uye yakanyatsoiswaHazvisi zvekushandisa "mudziviriri" nguva nenguva, asi ndezvekutevera nhungamiro dzakatevedzana nguva dzose.
Imwe yemeseji dzinodzokororwa zvikuru ndeyekuti Ruzhinji rwekenza yeganda runogona kudzivirirwa netsika dzekuona zvinonyadzisira zvine hungwaru. mafirita ezuva akafaranuka (dzinodzivirira kubva kuUVA neUVB mwaranzi) dzine dziviriro yakakura, dzishandise kakawanda uye dzisanganise pamwe chete Zviyero zvemuviri zvakaita sezvipfeko, ngowani, uye magirazi ezuva Zvinoita mutsauko mukuru munguva yepakati nerefu.
Nyanzvi dzezveutano hweganda dzinowanzo kurudzira kushandiswa kwe sunscreen pachiso nenzvimbo dzakashamakunyangwe pamazuva ane makore kana kuti anotonhorera, kubvira Makore anobvumira chikamu chakanaka chemwaranzi yeUV kuti chipfuure nepakati.Muzhizha kana panguva yemabasa ekunze kwenguva refu, dziviriro iyi inofanirawo kupararira mumuviri, ichichinja magadzirirwo uye chimiro cheganda rezuva kuti zvienderane nezvinodiwa nemunhu mumwe nemumwe. Zvinokurudzirwawo Vadzivirire nezvinhu zvakananga munzvimbo dzakanganwika.
Kusimbiswa kunoiswawo pakukosha kwekusarudza mafomura yakaedzwa mukiriniki uye inotariswa nedermatologistdzinopa dziviriro yakafanana uye inogara kwenguva refu. Mumakore achangopfuura, mhando dzakasiyana dzezvizoro zveganda dzakagadzira mafirita chaiwo ekudzivirira vhara kunyangwe mwaranzi yeUVA yakareba kupfuura dzoseIdzo dzinopinda mukati meganda uye dzinoonekwa sedzinokuvadza zvikuru chimiro cheganda.
Panguva imwe chete, mishandirapamwe yakawanda yekudzivirira zuva muEurope inotsamira pakushanda pamwe chete ne masangano ezvekurapa nezvipatarakupa kuongororwa kwemakonzo mahara, hurukuro dzedzidzo, uye ruzivo rwezvikoro nemhuri. Chinangwa chakajeka: kuderedza kupiswa nezuva, kunyanya muhudiki nekuyaruka, matanho apo ganda rinenge riri nyore kubatwa.
Mazano matanhatu anobatsira ekudzivirira ganda rako zhizha rino
Kuti vasawire mumatambudziko akadai sematattoo ezuva uye kuti vanakirwe nezhizha zvine mutoro, nyanzvi dzeganda dzinokurudzira. mazano akatevedzana ari nyore kutevera muhupenyu hwezuva nezuva. Hazvisi zvinhu zvakaoma, asi zvinoda kugara uchitevedzera mitemo uye kuronga.
Kutanga, vanokurudzira Isa mafuta ekudzivirira zuva akakwana.Pachiso nemutsipa, chinhu chinobatsira kushandisa mitsara miviri yechigadzirwa pa index nepakati peminwe Usati wazviparadzira zvakanaka. Pamuviri, zvakanaka kuti uvhare nzvimbo dzese dzakafumurwa, usingakanganwi mapendekete, décolletage, kumashure kwemakumbo, nedzimwe nzvimbo dzinowanzo tsva nyore nyore.
Zvakakoshawo kuremekedza nguva dzekunyoreraMudziviriri anofanira kupfeka zvimwe Maminetsi makumi maviri usati wabuda muzuvakuti iwane nguva yekuti inyure uye igadzire rukoko rwakakodzera rwekudzivirira. Uye kamwe chete hazvina kukwana: inofanira kuiswa kakawanda. Isazve chikumbiro maawa maviri ega egakana kuti kana wakamboshambira, wadikitira zvakanyanya, kana kuti wakaomesa ganda rako netauro.
Imwe pfungwa yakakosha ndeye Dzivisa kusangana nemwaranzi panguva yekupiswa nemwaranzi yakawandaMunyika dzeEurope, sedzimwe nzvimbo, pakati pezuva—pakati pa10:00 na16:00—ndipo pane njodzi huru. Chinhu chiri nyore kurangarira icho nyanzvi dzinowanzo taura nezvacho ndechekucherechedza mumvuri wako: Kana mumvuri wako uri mupfupi pane zvauri, zuva rakakwirira zvakanyanya Uye zvakakosha kutsvaga mumvuri chaiwo. Zvinogonawo kubatsira kudzidza nezve nguva yakanakisa yekutora tattoo kana uchironga kuiswa tattoo uye kudzivirira nguva dzemwaranzi yakanyanya.
Kufona hakufanirwe kuregeredzwa "nzvimbo dzakanganwika"Nzeve, mutsipa, makumbo, ganda remusoro muvanhu vane bvudzi rakatetepa kana chikamu chakajeka, maoko, nemiromo. Nzvimbo idzi dzese dzinogona kupisa zviri nyore semuviri wese uye kazhinji ndidzo dzinokonzera maronda eganda anowanikwa nguva pfupi yadarika. Saka, zvinokurudzirwa Vadzivirire nezvinhu zvakananga kana nezvinhu zvakaita sekepisi, masikafu neshangu dzakakodzera.
Chekupedzisira, kunyangwe kana denga rakafukidzwa nemafungu kana kuti kuchitonhora, zvinokurudzirwa ndezvekuti usarega kungwarira kwako: Makore anovhara chiedza chinooneka, asi anobvumira chikamu chakanaka chemwaranzi ye ultraviolet kuti ipfuure nepakati.Kushandisa mafuta ekudzivirira zuva pamazuva iwayo kunobatsirawo kuchengetedza dziviriro nguva dzose mugore rose, izvo zvinonyanya kukosha kune vanhu vane ganda rakanaka, vane mamota akawanda, kana kuti vane nhoroondo yemhuri yekenza yeganda.
Kusiyana nekukwezva kwenguva pfupi kwezvinetso zvakaita sematattoo ezuva, humbowo hwesainzi neruzivo rwekiriniki zvinobvumirana pane meseji imwe chete: Ganda harikanganwi kutsva.Kuva netsika dzakanaka dzekudzivirira zuva, kungwarira maitiro anosanganisira kukuvadza ganda nemaune, uye kubvunza chiremba weganda nezvekusava nechokwadi kana shanduko mumamota kana mavanga ndiyo nzira yakanakisisa yekunakidzwa nezuva pasina kuisa hutano hwako panjodzi.
