Kuboorwa kweBanana, kunozivikanwawo sebhero rakakomberedzwa, ndechimwe chezvishongedzo zvinochinjika munyika zvekuboora muviri. Dhizaini yayo yakasarudzika, yakakombama zvishoma sebhanana (saka zita rayo!), Inogadzirisa zvakakwana kune echisikigo macurves emuviri, zvichiita kuti ive sarudzo yakanaka kune dzakawanda nzvimbo.
Kana iwe uri kufunga nezvekuboorwa kwebhanana, pazasi tichaongorora mamwe matipi ekushandisa kwakaringana uye azvino maitiro ekuzviratidza pamuviri wako.
Kuboorwa kwebhanana chii?
Sezvinoratidzwa nezita racho, chimedu chakakombamira zvishoma chakaita sebhanana, chine bhora kumagumo ega ega rinogona kunge rakafanana kana kuti rakasiyana. Imwe yacho inogadziriswa kune imwe mugumo, uye imwe yacho inogona kusunungurwa kana chidimbu chakachinjwa.
Inogona kushandiswa kune akawanda marudzi ekuboora akadai kubaya rook, kuboora tsiye, kuboora zamu, kuboora nhengo dzesikarudzi, asi chinonyanyozivikanwa ndechekuboora guvhu. Nokuda kwechiitiko ichi, mabhora akaiswa mumhando mbiri dzakasiyana: imwe duku kumusoro uye yakakura pasi.
Kuboorwa kweBanana kunogona kuwanikwa mune zvakasiyana zvinhu uye maumbirwo.Kusarudza saizi yakakodzera curved barbell kwakakosha kune hutano hwekuboora kwako.
Size: Mabhero akakomberedzwa anofanirwa kuyerwa nehurefu uye geji. Kuyera kureba kwebarbell yakakombama, pima kubva kune imwe mugumo webarbell kuenda kune imwe mumutsara wakatwasuka, usina mabhora.
Material: Zvakakosha kusarudza zvinhu high quality setitanium Iyo hypoallergenic uye yakanakira kupfeka kwemazuva ese. Simbi yekuvhiya zvakare isarudzo yakanaka, asi yekuboorwa kwakaporeswa, sezvo ichigara.
Nzira yekugadzirira sei kubaya kwebhanana
Usati wawana kubaya kwebhanana, zvakakosha kuita tsvakiridzo shoma pamusoro pemaitiro. Iva nechokwadi chokuti Iwe unonzwisisa kuti maitiro anosanganisirei, njodzi uye matambudziko, uye zvinogona kuitika.
Zvakakosha kuti utaure nenyanzvi nezve maitiro uye uve nechokwadi chekuti vane kudzidziswa kwakakodzera uye ruzivo rwekuita kuboora kwako zvakachengeteka.
Iwe unofanirwawo kuve nechokwadi kuti unoziva mitemo munharaunda yako maererano nekuboora. Dzimwe nyika dzinoda kuti vadiki vawane mvumo yevabereki vasati vaboorwa, nepo vamwe vaine mitemo inorambidza mamwe marudzi ekuboora.
Mazano ekuti mushure mekuwana kubaya kwebhanana
Mushure mekubaya bhanana, zvakakosha kuti uteedzere mirairo yemubaya wako.
- Geza pakaboora nesaline solution kaviri zuva nezuva kubatsira kudzivirira zvirwere. Kunyanya nesaline solution yemvura inodziya yemunyu, kana mvura uye sipo isina kwayakarerekera. Dzivisa zvigadzirwa zvine hasha zvinogona kushatirisa ganda rako, senge doro kana hydrogen peroxide.
- Izvo zvakakoshawo dzivisa kubata kuboora nemaoko ane tsvina uye, mumwedzi wekutanga mushure mekubaiwa, usashambira, enda ku sauna kana kushandisa mibhedha yekutsvuka.
- Chengetedza zvakanyanya nebvudzi, zvipfeko uye mahedhifoni, izvo zvinogona kubatwa uye kukonzera matambudziko.
- Tungamira mararamiro ane hutano, dzivisa doro uye fodya, gara uine hydrated uye uwane hope dzakakwana sezvazvinogona kukanganisa kuporesa.
Kupinza nekubvisa kubaya kwebhanana
Kutsiva bhero rakakombama inzira iri nyore yaunogona kuita kumba, asi kana iri nguva yako yekutanga, zvakanakisa kushanyira anoboora.
Kana uchida kubvisa kuboora, unofanira kuva nemoyo murefu uye kumirira kusvikira ronda rapora, zvikasadaro zvinogona kukonzera matambudziko. Kana yangopora, unogona kutanga kuongorora zvaunogona kuita.
Kuti ubvise barbell, unofanirwa kusunungura bhora kubva kune imwe mugumo, bvisa, uye uise imwe itsva. Zvinyoro fambisa barbell kuburikidza nekuboora kusvika wasvika kumagumo. Kana uine chero dambudziko, pliers inogona kukubatsira kubvisa bhora.
Paunenge uchipinza bhaa nyowani yakakombama, unofanirwa kuisundidzira zvinyoro nyoro nepaburi kusvika yadzvanya panzvimbo. Zvadaro, sveta bhora zvakasimba kumagumo.
Pakuboora kwakakombama, shandisa zvishongo zvetitanium, zvinova zvakanakisa uye zvisingakonzere kushatirwa. Kuporeswa kwekuboora kwakakombama kunogona kutora kubva kumwedzi miviri kusvika ku2, zvichienderana nenzvimbo uye nehanya.
Munguva yekuporesa dzivisa nzvimbo dzine guruva kana tsvina, sezvo vachigona kuwedzera njodzi yeutachiona. Kana ukaona chero zviratidzo zvakaita sekurwadziwa, kushatirwa kwakanyanya, kuzvimba zvakanyanya, kana urwa, tsvaga kurapwa nekukurumidza.
Zvitaera zvekuboora zvakakurumbira
Kune akati wandei masitaera ekuboora mabhanana ekusarudza kubva. Vamwe vanhu vanosarudza chidimbu chimwe chete, nepo vamwe vachisarudza kuboora kwakawanda. Mamwe masitayera anozivikanwa anosanganisira:
Kuboora tsiye: Iyo curved barbell inogadzirisa zvakanaka kune chimiro che eyebrow, ichipa kutaridzika kwakanaka. Ndiyo inonyanya kufarirwa nekuti yakanakira kuisa iyo curved barbell.
Kuboora nzeve:
Rook: Inowanikwa muchikamu chemukati che cartilage nzeve.
Daith: Inoiswa mugomba reshwashwa riri pamusoro pemugero wenzeve.
Helix: Inoitwa pamucheto wepamusoro we cartilage nzeve.
Tragus: Inowanikwa mucartilage inovhara musuwo wenzeve canal.
Kuboora bhatani redumbu: Iyo curved barbell isarudzo yakakurumbira yekuboora uku.
Kumwe kuboora: Vanogonawo kushandiswa pamhino uye dzimwe nzvimbo dzemuviri.
Zvakanakira mabhawa
- Nyaradzo: Nekuda kwekuti ine nzvimbo shoma yakabatana neganda, iyi nzira yekuboora inogona kukonzera kushatirwa kushoma pane zvimwe zvishongo.
- Zvakawanda: Dzinogona kushandiswa mumhando dzakasiyana-siyana dzekuboora.
- Zvigadzirwa: Curved barbells inopa akasiyana dhizaini sarudzo uye anogona kuwedzera inoyevedza kubata kune chero maitiro ekuboora.
Mazano ekuratidza kuboora kwako kwebhanana
Kana uchinge wawana kubaya kweBanana, iwe unenge uchida kuzviratidza! Izvi zvinogona kuitwa nenzira dzinoverengeka, zvichienderana nemaitiro nenzvimbo yekuboora kwako. Iwe unogona kupfeka bvudzi rako kuti uzviratidze, kana kushandisa bold makeup kuti uzviratidze. Pfeka bikini kana dumbu rako bhatani riri pasi kuti uzviratidze.
Kuboorwa kwebhanana ndiyo nzira yazvino mukunatsiridza muviri, uye zviri nyore kuona chikonzero nei. Nekuda kwekusiyana kwayo, kukwezva maziso uye kutaridzika kwakasiyana-siyana, inzira yakanaka yekuzviratidzira uye kumira kunze kweboka.
Kana iwe uchida kuzadzisa chitarisiko ichi, iva nechokwadi chekuita tsvakiridzo yako uye sarudza anokwanisa, ane ruzivo anoboora. Uye usakanganwe kutevera mirairo yekutevera yekubaya kwako kuchengetedza nzvimbo yakaboorwa ine hutano uye isina utachiona. Netarisiro shoma uye netarisiro, unogona kuwana zvakanyanya kubva mukuboora kwako kweBanana uye kuratidza nekuzvikudza.